48 Different Types of Push-Ups - VIDEOS

Don’t settle for just the traditional push-up!

You can get crazy creative and do all kinds of different push-ups that will hit your chest from different angles. Plus it makes working out more fun. Watch the following videos – you’ll think differently about push-ups.

48 different types of push-ups – great video

The following video provides more in-depth explanations of the the different types of push-ups

For more information checkout The Lost Secrets of Bodyweight Training

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